USA TODAYExtra calories, low protein are culprits in weight gainUSA TODAYBy Nanci Hellmich, USA TODAY The researchers looked at how the level of protein in the diets affected body composition, weight gain and energy expenditure. The researchers looked at how the level of protein in the diets affected body composition, ...Calories, not protein, matter most for fat gainChicago TribuneIt's the Calories, Stupid: Weight Gain Depends on How Much — Not What — You EatTIMEStudy Finds New Ways
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