Saturday, July 14, 2012
Do you keep a food journal? - CBC.ca
CBC.caDo you keep a food journal?CBC.caby Community Team Posted: July 13, 2012 8:11 PM Last Updated: July 13, 2012 8:22 PM Keeping a food journal is the No. 1 piece of advice to shed pounds, a new weight loss study suggests. (iStock) The No. 1 piece of advice would be to keep a food journal ...Study: Women who keep food diary more likely to lose weightUSA TODAYKeep a journal, don't skip meals to shed weight: studyChicago Tribune3 new rules make weight loss successfulFox NewsWebMD -Los
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