Sunday, June 12, 2011
Weight Training & More : Stretching Exercises for the Arms Before & After Weightlifting
There are several good stretching exercises someone should do for the arms before and after weight lifting. Find out how to loosen up and cool down withtips from a professional fitness trainer in this free video arm stretching exercises. Expert: CarolAnn Bio: CarolAnn has more than 19 years of professional fitness training experience and holds a Master's Degree in exercise science and health promotion. Filmmaker: Christopher Rokosz Series Description: There are so
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