Question by ハハニャー、私は、アニメを愛しているからそのようなイムクール: how many and how long does it take to get a six pack doing sit-ups?
i would like a detail definition please. like if i need to doing something else to get it where the "pooch" is on the lower belly.
im 14 and about 100 lbs :) 4 foot 9 inch
i have a pretty high metabolism i don't know about protein and don't do cardio? however i dance 3 hours a day :)
no asking why ok? just answer my
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