Friday, July 13, 2012
3 surefire ways to lose weight - Chicago Sun-Times
USA TODAY3 surefire ways to lose weightChicago Sun-TimesDieters take note: Women who keep a food journal, don't skip meals and don't eat out lunch at restaurants very often lose more weight than dieters who don't follow these practices, a new study shows. Researchers tracked the dieting habits of 123 ...Weight Loss Techniques That WorkABC News'Faithful' food diary key to weight lossTimes of IndiaWeight-Loss Keys: Food Journals, Eating In, Not Skipping MealsDoctors
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