by Scrunchleface
Question by Five o'clock shadow: What is the best way to develop and maintain a six pack? ?
I'm 16 (17 in April), I weigh 170lbs and am, unfortunately, only 5ft 7in tall (170cm).
I was doing a bit of reading and found Hugh Jackson's guide:
"I train for an hour and a half a day, five days a week – weights, treadmill, rowing, everything... It’s all about eating. I get up at 4am and eat egg whites, then every three hours after that. I have a combination of protein or
Wednesday, November 23, 2011
Im 5 ft 11" and weight is 10 stone. If i run, will i loose weight?
Question by BigBalloon: Im 5 ft 11" and weight is 10 stone. If i run, will i loose weight?
Im 5 ft 11" and weight is 10 stone. If i run, will i loose weight?
I am pretty ripped as in muscle but im only in the "OK" weight section. Im not under weight or over weight.... However i need to start running becuase im training for the paras....... So im going to have to run about 3-4 mile ... 3 times a week as well as go gym 4-5 times a week.... Will i loose weight because this is an issue if i
Im 5 ft 11" and weight is 10 stone. If i run, will i loose weight?
I am pretty ripped as in muscle but im only in the "OK" weight section. Im not under weight or over weight.... However i need to start running becuase im training for the paras....... So im going to have to run about 3-4 mile ... 3 times a week as well as go gym 4-5 times a week.... Will i loose weight because this is an issue if i
Tuesday, November 22, 2011
Aids-related deaths 'down 21% from peak', says UNAids - BBC News
CTV.caAids-related deaths 'down 21% from peak', says UNAidsBBC NewsAids-related deaths are at the lowest level since their 2005 peak, down 21%, figures from UNAids suggest. Globally, the number of new HIV infections in 2010 was 21% down on that peak, seen in 1997, according to UNAids 2011 report. ...Call for more funding as AIDS deaths fallSydney Morning HeraldAIDS deaths and new infections continue to fall in most parts of the worldWashington PostNew Cases of AIDS Hit PlateauNew York
help building up my six pack?
Question by football lad: help building up my six pack?
hey, im 16 years old 5"6 and around 55kg in weight. and i really wanna get nice toned ( sorry for using toned ) abs and build a nice sixpack and body (not a raging canyon like body builders) bur i dont know where to start, at the moment im running around 4km a day at the gym and doing weights to help me pecs every 3-4 days and i hope to swim at least 2 days a week. but i think i have alot of skin around my abs area so am just asking if
hey, im 16 years old 5"6 and around 55kg in weight. and i really wanna get nice toned ( sorry for using toned ) abs and build a nice sixpack and body (not a raging canyon like body builders) bur i dont know where to start, at the moment im running around 4km a day at the gym and doing weights to help me pecs every 3-4 days and i hope to swim at least 2 days a week. but i think i have alot of skin around my abs area so am just asking if
Monday, November 21, 2011
HIV, AIDS infections said leveling off: Is global epidemic ending? - CBS News
The GuardianHIV, AIDS infections said leveling off: Is global epidemic ending?CBS News(CBS/AP) The United Nations is optimistic AIDS can be eradicated, after a new report on Monday said the AIDS epidemic is leveling off and the number of newly infected people with HIV remains unchanged since 2007. But without a vaccine, millions left ...UN: AIDS epidemic stabilizing, still work to doUSA TodayAids-related deaths 'down 21% from peak', says UNAidsBBC NewsHIV Numbers Hit New High as AIDS
How to get a six pack?
Question by chanelle: How to get a six pack?
Ok i have lost nearly a stone and a half in about a year and a half and am a 17 year old male. I initially weighed 10st 2pounds and now I weigh about 9st 10pounds. I am 5"7' (I'M SMALL I KNOW!) I live in Edinburgh (dunno why that would help) and am trying to get a sixpack
I cannot seem to lose the final bit of weight in the LOWER abdominal region. My upper abs are fairly prominent and I am no longer fat in other areas of my body at all. when
Ok i have lost nearly a stone and a half in about a year and a half and am a 17 year old male. I initially weighed 10st 2pounds and now I weigh about 9st 10pounds. I am 5"7' (I'M SMALL I KNOW!) I live in Edinburgh (dunno why that would help) and am trying to get a sixpack
I cannot seem to lose the final bit of weight in the LOWER abdominal region. My upper abs are fairly prominent and I am no longer fat in other areas of my body at all. when
Sunday, November 20, 2011
Female orgasm captured in series of brain scans - The Guardian
Hindustan TimesFemale orgasm captured in series of brain scansThe GuardianScientists have used brain scan images to create the world's first movie of the female brain as it approaches, experiences and recovers from an orgasm. The animation reveals the steady buildup of activity in the brain as disparate regions flicker into ...Female Orgasm - Brain Activity Captured In FMRI Imaging DeviceMedical News TodayFemale orgasm illuminates the brainTimes of IndiaBrain Imaging Captures Female Orgasm
unable to acheive that "ripped look"?
by Nemo's great uncle
Question by eddyc: unable to acheive that "ripped look"?
ok I used to be really fat until i was ill and lost most of the weight however as i lost it so quickly my skin was sort of stretched and although i was skinny i still possesed that fat look topless. I then started working out and although i can feel i have a six pack and pecks the pecks just look like man boobs due the bit of stretched skin sagging and i can barely see my six pack, so how do i get rid off this fat
Question by eddyc: unable to acheive that "ripped look"?
ok I used to be really fat until i was ill and lost most of the weight however as i lost it so quickly my skin was sort of stretched and although i was skinny i still possesed that fat look topless. I then started working out and although i can feel i have a six pack and pecks the pecks just look like man boobs due the bit of stretched skin sagging and i can barely see my six pack, so how do i get rid off this fat
Saturday, November 19, 2011
Q&A: i want the real deal on gaining weight!?
Question by Sam K: i want the real deal on gaining weight!?
hi ppl
im 16 and i weigh about 10/11 stone
im pretty tall which explains why im a bit skinny but the thing is im training to be on my rugby team but my coach insists on me "bulking up"
sure i eat extra stuff between meals but i aint sure how to do this propperly,
also my body type is toned but i aint sure if weight training will cause me to loose the weight which im trying to gain,
so its a number of questions really, aimed at
hi ppl
im 16 and i weigh about 10/11 stone
im pretty tall which explains why im a bit skinny but the thing is im training to be on my rugby team but my coach insists on me "bulking up"
sure i eat extra stuff between meals but i aint sure how to do this propperly,
also my body type is toned but i aint sure if weight training will cause me to loose the weight which im trying to gain,
so its a number of questions really, aimed at
Friday, November 18, 2011
If I tense then realise my abb muscles will I gain a six pack after a while?
by Ack Ook
Question by powles8: If I tense then realise my abb muscles will I gain a six pack after a while?
Im late 20's in age, and I now work in an office. Since starting here my waistline has grown a size and abit 32" to 34"ish, I used to have walk to work 2miles there and back so I kept in shape and I had a slight 6 pack, But as I now have a company car my only exercise is walking to the coffee machine. I need my waist line back and my muscle tone as well as I dont feel as comfy in my
Question by powles8: If I tense then realise my abb muscles will I gain a six pack after a while?
Im late 20's in age, and I now work in an office. Since starting here my waistline has grown a size and abit 32" to 34"ish, I used to have walk to work 2miles there and back so I kept in shape and I had a slight 6 pack, But as I now have a company car my only exercise is walking to the coffee machine. I need my waist line back and my muscle tone as well as I dont feel as comfy in my
Six Pack and Legs Help?
Question by Connor: Six Pack and Legs Help?
Hey, before I start off, please, no "funny guy" answers like "ASDA HAVE GOT A CHEAP 6 PACK GOING ON AT THE MOMENT" or "6 PACK OF CARLSBERG ONLY $ 7.99 AT TESCO AT THE MOMENT" because, the joke died about 3 years ago now. :D
now, I really need a 6 pack, im not allowed to use supplements because im to young but i do have weights. Please remember that im a school kid when giving me nutritional information. Thanks
I also wouldn't mind someone
Hey, before I start off, please, no "funny guy" answers like "ASDA HAVE GOT A CHEAP 6 PACK GOING ON AT THE MOMENT" or "6 PACK OF CARLSBERG ONLY $ 7.99 AT TESCO AT THE MOMENT" because, the joke died about 3 years ago now. :D
now, I really need a 6 pack, im not allowed to use supplements because im to young but i do have weights. Please remember that im a school kid when giving me nutritional information. Thanks
I also wouldn't mind someone
I'm 15, female, need advice on good diet, and gaining muscle/getting a 6 pack, Hoping to get healthy again :)?
by Benimoto
Question by MEOW!!!: I'm 15, female, need advice on good diet, and gaining muscle/getting a 6 pack, Hoping to get healthy again :)?
Okay, so im lounging around on my laptop all the time lately while it seems like the rest of the world is out, and i just feel so unhealthy, im not fat, in fact most people say im a beanpole, but I just want to feel fit and healthy and strong and get back into sport as I used to play league football but then I got caught up in bullying and love and
Question by MEOW!!!: I'm 15, female, need advice on good diet, and gaining muscle/getting a 6 pack, Hoping to get healthy again :)?
Okay, so im lounging around on my laptop all the time lately while it seems like the rest of the world is out, and i just feel so unhealthy, im not fat, in fact most people say im a beanpole, but I just want to feel fit and healthy and strong and get back into sport as I used to play league football but then I got caught up in bullying and love and
Thursday, November 17, 2011
I'm a vegetarian male,5.6",with a bit of weight on me tummy,how can i lose about half a stone and tone up.
Question by TRICKY DICKY: I'm a vegetarian male,5.6",with a bit of weight on me tummy,how can i lose about half a stone and tone up.
I dont drink a lot,or eat a lot of fatty,unhealthy food.
I play Football,but could do with tips on getting a flat belly,
I'm not after a six pack,just a toned stomach.......help
I'm at the age were life begins by the way.....Thanks for helping.
Best answer:
Answer by confide_angeltummy crunches are the best way, morning and night, give's u a toned flat
I dont drink a lot,or eat a lot of fatty,unhealthy food.
I play Football,but could do with tips on getting a flat belly,
I'm not after a six pack,just a toned stomach.......help
I'm at the age were life begins by the way.....Thanks for helping.
Best answer:
Answer by confide_angeltummy crunches are the best way, morning and night, give's u a toned flat
Q&A: will this product help me gain muscle.. or just make me angry?
Question by 3rd time lucky: will this product help me gain muscle.. or just make me angry?
hey, i'm 16 male i want to gain muscle, but am also trying to lose stomach fat, my arms are skinny and doing weights hurts my joints and ligaments (not my muscle mass itself)
will this product actually MAKE MUSCLE CELLS or will it just make me more aggressive and energetic at weight training, making me do more: http://www.muscletech.com/products/cryotest/index.shtml
some review said that at the gym
hey, i'm 16 male i want to gain muscle, but am also trying to lose stomach fat, my arms are skinny and doing weights hurts my joints and ligaments (not my muscle mass itself)
will this product actually MAKE MUSCLE CELLS or will it just make me more aggressive and energetic at weight training, making me do more: http://www.muscletech.com/products/cryotest/index.shtml
some review said that at the gym
Wednesday, November 16, 2011
Need guidance please! Building muscle/Losing fat: What's a good time-span for cycling between the two?
Question by novarealm: Need guidance please! Building muscle/Losing fat: What's a good time-span for cycling between the two?
Im a tad under 6 ft (182 cm) and weigh around 78 kilos (172 lbs), my arms are 13.5 inches (34.3 cm). Despite training well (I have been told my training technique is just fine by some big guys I know) and achieving muscle soreness for a day or two following workout, I'm making little-to-no size progress. I once went crazy trying to bulk up, got very fat, and when it
Im a tad under 6 ft (182 cm) and weigh around 78 kilos (172 lbs), my arms are 13.5 inches (34.3 cm). Despite training well (I have been told my training technique is just fine by some big guys I know) and achieving muscle soreness for a day or two following workout, I'm making little-to-no size progress. I once went crazy trying to bulk up, got very fat, and when it
More Americans than not want health law repeal: poll - Reuters
Reuters UKMore Americans than not want health law repeal: pollReutersOpponents of the proposed health care bill are pictured during a rally outside the US Capitol Building in Washington, March 21, 2010. WASHINGTON (Reuters) - As the US Supreme Court prepares to review President Barack Obama's healthcare reforms, ...Supreme Court puts healthcare law in campaign spotlightLos Angeles TimesJustices to Hear Health Care Case as Race Heats UpNew York TimesSupreme Test for Health LawWall Street
Tuesday, November 15, 2011
Few advantages seen for Crestor over Lipitor: study - Reuters
USA TodayFew advantages seen for Crestor over Lipitor: studyReutersORLANDO, Florida (Reuters) - Pfizer Inc's Lipitor and AstraZeneca's Crestor cholesterol drugs, taken at their highest dose, safely reduced artery-clogging plaque in heart patients, according to data from a clinical ...Top-Selling Statins Equally Effective, Study FindsABC NewsLipitor, Crestor Both Turn Back PlaqueMedPage TodayAstraZeneca Study is Good News for the Public, Bad News for AstraZenecaForbesUSA
Monday, November 14, 2011
how do i get a six pack?
by pasukaru76
Question by Michael Scott: how do i get a six pack?
Im 15 years old (almost 16) and i really want a six pack. I weigh approximately 61 kilos and am 167 cm or 5 foot 47...inches. I can see that im a tad overweight, my belly sticks out and i have what you might call "moobs". I dont look too fat but i would love to have those hard abs and pecks, for obvious reasons. All i want to know is how long it would take to get them? and what will i have to do to get them? The quickest
Question by Michael Scott: how do i get a six pack?
Im 15 years old (almost 16) and i really want a six pack. I weigh approximately 61 kilos and am 167 cm or 5 foot 47...inches. I can see that im a tad overweight, my belly sticks out and i have what you might call "moobs". I dont look too fat but i would love to have those hard abs and pecks, for obvious reasons. All i want to know is how long it would take to get them? and what will i have to do to get them? The quickest
Sunday, November 13, 2011
what can i do to get a better six pack?
by Scrunchleface
Question by needhelp!: what can i do to get a better six pack?
Okay, so i've never been able to see my abs, but i lost weight and now can see a six pack, even though it is just starting. I'm ecstatic but am unsure of all the steps i have to take to make it more pronounced and "deeper" if you know what i mean. I DO eat healthy, so all i need is exercise tips. Here is my routine every night but Sundays when i don't do anything for a rest: okay so i do 2 sets of 25 of each,
Question by needhelp!: what can i do to get a better six pack?
Okay, so i've never been able to see my abs, but i lost weight and now can see a six pack, even though it is just starting. I'm ecstatic but am unsure of all the steps i have to take to make it more pronounced and "deeper" if you know what i mean. I DO eat healthy, so all i need is exercise tips. Here is my routine every night but Sundays when i don't do anything for a rest: okay so i do 2 sets of 25 of each,
Breast health advocate Evelyn Lauder dies at 75 - BusinessWeek
Globe and MailBreast health advocate Evelyn Lauder dies at 75BusinessWeekEvelyn Lauder, the daughter-in-law of cosmetics magnate Estee Lauder who helped create the pink ribbon symbol for breast cancer awareness, died Saturday. She was 75. Lauder died at her Manhattan home from complications of nongenetic ...Evelyn H. Lauder, Champion of Breast Cancer Research, Dies at 75New York TimesEst\u00E9e LauderPeople MagazineEvelyn Lauder found deadWDAM-TVWashington Post -Wall Street Journalall 404
Q&A: what can i do to get a better six pack?
by Nemo's great uncle
Question by needhelp!: what can i do to get a better six pack?
Okay, so i've never been able to see my abs, but i lost weight and now can see a six pack, even though it is just starting. I'm ecstatic but am unsure of all the steps i have to take to make it more pronounced and "deeper" if you know what i mean. I DO eat healthy, so all i need is exercise tips. Here is my routine every night but Sundays when i don't do anything for a rest: okay so i do 2 sets of 25 of
Question by needhelp!: what can i do to get a better six pack?
Okay, so i've never been able to see my abs, but i lost weight and now can see a six pack, even though it is just starting. I'm ecstatic but am unsure of all the steps i have to take to make it more pronounced and "deeper" if you know what i mean. I DO eat healthy, so all i need is exercise tips. Here is my routine every night but Sundays when i don't do anything for a rest: okay so i do 2 sets of 25 of
Saturday, November 12, 2011
Panel: Every child should get a cholesterol test - Chicago Tribune
ABC NewsPanel: Every child should get a cholesterol testChicago TribuneAP Doctors are recommending that every child be tested for high cholesterol by around age 10 to prevent heart disease later in life. The advice is in new guidelines from an expert panel appointed by the federal government. ...Controversy Over Cholesterol Testing for ChildrenForbesFederal Health Officials Recommend Cholesterol Testing For ChildrenKaiser Health NewsNew guidelines recommend testing cholesterol in kids as young
Q&A: what can i do to get a better six pack?
by Strata Chalup
Question by needhelp!: what can i do to get a better six pack?
Okay, so i've never been able to see my abs, but i lost weight and now can see a six pack, even though it is just starting. I'm ecstatic but am unsure of all the steps i have to take to make it more pronounced and "deeper" if you know what i mean. I DO eat healthy, so all i need is exercise tips. Here is my routine every night but Sundays when i don't do anything for a rest: okay so i do 2 sets of 25 of each,
Question by needhelp!: what can i do to get a better six pack?
Okay, so i've never been able to see my abs, but i lost weight and now can see a six pack, even though it is just starting. I'm ecstatic but am unsure of all the steps i have to take to make it more pronounced and "deeper" if you know what i mean. I DO eat healthy, so all i need is exercise tips. Here is my routine every night but Sundays when i don't do anything for a rest: okay so i do 2 sets of 25 of each,
Friday, November 11, 2011
Mini Strokes: Temporary Episodes Shorten Lives - ABC News
USA TodayMini Strokes: Temporary Episodes Shorten LivesABC NewsMini strokes or TIAs temporarily cut off blood flow to the brain, typically causing problems for an hour or two. (3DClinic/Getty Images) The tiny lapses in blood flow to the brain commonly ...Long-Term Survival Significantly Reduced After TIAMedscapeMini-strokes cutting chances of long lifeTelegraph.co.ukMini-strokes can cut life expectancy by 20%CBC.caUSA Today -The Press Association -News Tonightall 27 news
What weights should I get to tone up? (please no random guesses)?
Question by PurpleInside: What weights should I get to tone up? (please no random guesses)?
I'm 20 years old, about 5"3-5"4, Skinny guy, but i'm gettin a belly.
I just wana tone up and look muscular enough to get that "fit" look. No interest in being buff or big. (tall would've been nice though =P)
I know weight training increases muscle/metabolism and also helps with fat loss. So I was wanting to know what sizes to get. I hear that the low weight + high rep. thing is a myth so I need to
I'm 20 years old, about 5"3-5"4, Skinny guy, but i'm gettin a belly.
I just wana tone up and look muscular enough to get that "fit" look. No interest in being buff or big. (tall would've been nice though =P)
I know weight training increases muscle/metabolism and also helps with fat loss. So I was wanting to know what sizes to get. I hear that the low weight + high rep. thing is a myth so I need to
Thursday, November 10, 2011
what can i do to get a better six pack?
by J. Star
Question by needhelp!: what can i do to get a better six pack?
Okay, so i've never been able to see my abs, but i lost weight and now can see a six pack, even though it is just starting. I'm ecstatic but am unsure of all the steps i have to take to make it more pronounced and "deeper" if you know what i mean. I DO eat healthy, so all i need is exercise tips. Here is my routine every night but Sundays when i don't do anything for a rest: okay so i do 2 sets of 25 of each, crunches,
Question by needhelp!: what can i do to get a better six pack?
Okay, so i've never been able to see my abs, but i lost weight and now can see a six pack, even though it is just starting. I'm ecstatic but am unsure of all the steps i have to take to make it more pronounced and "deeper" if you know what i mean. I DO eat healthy, so all i need is exercise tips. Here is my routine every night but Sundays when i don't do anything for a rest: okay so i do 2 sets of 25 of each, crunches,
How much should i be eating? please help (nutrion, fitness, fat loss, muscle building.)?
Question by Jessie Chase: How much should i be eating? please help (nutrion, fitness, fat loss, muscle building.)?
So i've been googling for some time now, trying to figure out how much i should be eating, but i can't find anything on it. like i want something that'll be able to tell me how much protein, how much carbs, etc, i should be eating. like how many cups of brown rice i should have when i'm having it for lunch, or how much muesli i should be eating for breakfast, etc.
I currently
So i've been googling for some time now, trying to figure out how much i should be eating, but i can't find anything on it. like i want something that'll be able to tell me how much protein, how much carbs, etc, i should be eating. like how many cups of brown rice i should have when i'm having it for lunch, or how much muesli i should be eating for breakfast, etc.
I currently
Wednesday, November 9, 2011
Appeals court backs Obama health care law: What comes next? - CBS News
Los Angeles TimesAppeals court backs Obama health care law: What comes next?CBS News(CBS/AP) President Obama's health care law overcame a major legal hurdle Tuesday, as an appeals court upheld the controversial law's constitutionality. The US Court of Appeals for the District of Columbia upheld the lower court's ruling that found ...Appeals court upholds Obama health care lawBusinessWeekHealth care law ruled constitutionalSan Francisco ChronicleD.C. Court Of Appeals Upholds Health
Tuesday, November 8, 2011
What is the best protein shake or weight gainer for me?
by jp_ns
Question by John Costelloe: What is the best protein shake or weight gainer for me?
I'm 6"2 and weigh 58 kg and want to build some muscle and fat. I don't really care how much fat I get, I just really want to add some bulk.
Whats the best and cheapest solution?
Oh and since I want to gain mass is it ok to just eat at Burger King or KFC all the time till I start putting on weight?
Best answer:
Answer by steplceraw eggs mixed with milk
Add your own answer in the
Question by John Costelloe: What is the best protein shake or weight gainer for me?
I'm 6"2 and weigh 58 kg and want to build some muscle and fat. I don't really care how much fat I get, I just really want to add some bulk.
Whats the best and cheapest solution?
Oh and since I want to gain mass is it ok to just eat at Burger King or KFC all the time till I start putting on weight?
Best answer:
Answer by steplceraw eggs mixed with milk
Add your own answer in the
Judge blocks law on cigarette pack warnings - CNN
Los Angeles TimesJudge blocks law on cigarette pack warningsCNN(CNN) -- A federal judge on Monday blocked implementation of a law that would have mandated tobacco companies include on cigarette packages graphic pictures and messages showing the dangers of smoking. ...Judge blocks graphic images on cigarette packagesBusinessWeekJudge Suspends FDA's Graphic Cigarette Warning LabelsTIMEUS judge blocks graphic cigarette warningsReutersKBOI -Los Angeles Times -KIONrightnow.comall 752
Monday, November 7, 2011
Q&A: How much should i be eating? please help (nutrion, fitness, fat loss, muscle building.)?
Question by Jessie Chase: How much should i be eating? please help (nutrion, fitness, fat loss, muscle building.)?
So i've been googling for some time now, trying to figure out how much i should be eating, but i can't find anything on it. like i want something that'll be able to tell me how much protein, how much carbs, etc, i should be eating. like how many cups of brown rice i should have when i'm having it for lunch, or how much muesli i should be eating for breakfast, etc.
I currently
So i've been googling for some time now, trying to figure out how much i should be eating, but i can't find anything on it. like i want something that'll be able to tell me how much protein, how much carbs, etc, i should be eating. like how many cups of brown rice i should have when i'm having it for lunch, or how much muesli i should be eating for breakfast, etc.
I currently
H1N1 Death Rate Higher in Kids With MRSA - MedPage Today
USA TodayH1N1 Death Rate Higher in Kids With MRSAMedPage TodayExplain that children critically ill with the pandemic H1N1 flu were at increased risk of death if they had a pre-existing neurologic condition or immune suppression. ...Flu Can Be Fatal in Children With MRSANew York Times (blog)H1N1 pandemic fatalities linked with MRSA co-infectionAHN | All Headline NewsEven healthy kids can succumb to flu, study findsUSA TodayTimes of India -ThirdAge -TopNews Arab Emiratesall 31 news
Sunday, November 6, 2011
The Department of Health and Human Services' Death Panel - Forbes
Private MDThe Department of Health and Human Services' Death PanelForbesWe already have one. It's called the US Preventive Services Task Force, a committee of “experts” appointed by the Department of Health & Human Services. This group recently de-clared that men should not be routinely screened for prostate cancer. ...Imperfect prostate cancer test leaves men with scary choiceDetroit Free PressDr. Frank Bures: Imperfect medical tests still usefulWinona Daily NewsThe You Docs:
Saturday, November 5, 2011
Chickenpox lollipops? Some moms may be sending in mail - msnbc.com
ABC NewsChickenpox lollipops? Some moms may be sending in mailmsnbc.comYou've probably heard of "chickenpox parties," where parents get unvaccinated kids together (in the home of an infected child) in the hopes they'll catch the disease. They think making their kids suffer through the disease will help them ...Prosecutor to Parents: Mailing Chickenpox IllegalABC NewsProsecutor to parents: Mailing chickenpox illegalThe Associated PressProsecutor to parents: Mailing chickenpox
Friday, November 4, 2011
Prolonged sitting linked to breast cancer, colon cancer - USA Today
USA TodayProlonged sitting linked to breast cancer, colon cancerUSA TodayMore than 90000 new cancer cases a year in the United States may be due to physical inactivity and prolonged periods of sitting, a new analysis shows. In a study of 123000 people, she found that the more time people spent ...Risk varies for women in breast cancer familiesFuturity: Research NewsDepression may contribute to poorer breast cancer treatment outcomesPrivate MDGet up! The longer you sit, the higher your cancer
Thursday, November 3, 2011
New drug targets underlying cause of cystic fibrosis - USA Today
USA TodayNew drug targets underlying cause of cystic fibrosisUSA TodayA new drug that targets a faulty protein that causes cystic fibrosis led to improved lung function and fewer symptoms in people with the lung disease, researchers report. Cystic fibrosis is a progressive, inherited disease ...Cystic fibrosis drug ivacaftor offers patients new hopeLos Angeles TimesDrug Targeting CF Mutation Boosts Lung FunctionMedPage TodayCystic Fibrosis Drug a Game Changer?WebMDABC News -CBS
what can i do to get a better six pack?
Question by needhelp!: what can i do to get a better six pack?
Okay, so i've never been able to see my abs, but i lost weight and now can see a six pack, even though it is just starting. I'm ecstatic but am unsure of all the steps i have to take to make it more pronounced and "deeper" if you know what i mean. I DO eat healthy, so all i need is exercise tips. Here is my routine every night but Sundays when i don't do anything for a rest: okay so i do 2 sets of 25 of each, crunches, reverse
Okay, so i've never been able to see my abs, but i lost weight and now can see a six pack, even though it is just starting. I'm ecstatic but am unsure of all the steps i have to take to make it more pronounced and "deeper" if you know what i mean. I DO eat healthy, so all i need is exercise tips. Here is my routine every night but Sundays when i don't do anything for a rest: okay so i do 2 sets of 25 of each, crunches, reverse
Wednesday, November 2, 2011
Six pack desired?
by sninky-chan
Question by JJon1: Six pack desired?
I'm 15, about 5'10" and USED to be over 13 stone (182lbs+) but am now approx 10 stone 9lb (149lb) - lost the weight a few years ago. My birthday is 8th May, and this is when I'll be able to start to go to the gym. I've looked alot on the net at workout plans, but these are very confusing. I would like to know what workout plan people would recommend, e.g. what cardio, what toning and how many reps/sets etc and what time of the day etc.
Question by JJon1: Six pack desired?
I'm 15, about 5'10" and USED to be over 13 stone (182lbs+) but am now approx 10 stone 9lb (149lb) - lost the weight a few years ago. My birthday is 8th May, and this is when I'll be able to start to go to the gym. I've looked alot on the net at workout plans, but these are very confusing. I would like to know what workout plan people would recommend, e.g. what cardio, what toning and how many reps/sets etc and what time of the day etc.
Q&A: Which protein based bodybuilding powder should I buy?
by jp_ns
Question by Surefire_MJ: Which protein based bodybuilding powder should I buy?
I am a slim male (5"10" and just over 10 stone or 145 lbs) and I am looking to really start taking in the calories and working out to increase my weight and my muscle mass. I already have a plan for gaining calories healthily but I would like to take a 'shake' supplement to increase my chances of achieving my goal.
I have been recommended to try either:
Hurricane XS -
Question by Surefire_MJ: Which protein based bodybuilding powder should I buy?
I am a slim male (5"10" and just over 10 stone or 145 lbs) and I am looking to really start taking in the calories and working out to increase my weight and my muscle mass. I already have a plan for gaining calories healthily but I would like to take a 'shake' supplement to increase my chances of achieving my goal.
I have been recommended to try either:
Hurricane XS -
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Daily Mail'Freshman 15' is just a myth, study saysmsnbc.comDespite repeated warnings about packing on the dreaded “freshman 15” and rising obesity rates in the United States, a study finds that most college students do not gain 15 pounds in their first year. "The 'freshman 15' is a myth," said ...Study: 'Freshman 15' Weight Gain Is a MythFox News'Freshman 15' a myth, Ohio State study saysColumbus Dispatch'Freshman 15′ A Myth Though Weight Does
Tuesday, November 1, 2011
Today's Top Medical Stories for November 1, 2011 - OzarksFirst.com
Fox NewsToday's Top Medical Stories for November 1, 2011OzarksFirst.comA report from the Rudd Center for Food Policy finds fruit drinks have just as much sugar as a full calorie soda or energy drink - about seven teaspoons. The study also found that beverage companies target children with their advertising, ...Soft drink makers target US youth online: studyReutersStudy: Too Much Sugar in Drinks Marketed to KidsWebMDStudy: Children's exposure to soda ads doubled from 2008 to 2010Chicago
Six pack desired?
Question by JJon1: Six pack desired?
I'm 15, about 5'10" and USED to be over 13 stone (182lbs+) but am now approx 10 stone 9lb (149lb) - lost the weight a few years ago. My birthday is 8th May, and this is when I'll be able to start to go to the gym. I've looked alot on the net at workout plans, but these are very confusing. I would like to know what workout plan people would recommend, e.g. what cardio, what toning and how many reps/sets etc and what time of the day etc. I have a good,
I'm 15, about 5'10" and USED to be over 13 stone (182lbs+) but am now approx 10 stone 9lb (149lb) - lost the weight a few years ago. My birthday is 8th May, and this is when I'll be able to start to go to the gym. I've looked alot on the net at workout plans, but these are very confusing. I would like to know what workout plan people would recommend, e.g. what cardio, what toning and how many reps/sets etc and what time of the day etc. I have a good,
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