Question by Westie: Can you help me with running to lose weight? Advice please...?
Please read this, it's not that much... (:
I am a 14 year old girl and i am going to Portugal in about 40 days (about 6 weeks) and basically i want to lose weight so i look good in my bikini.
I have been looking around at weight-loss advice and it says that running is one of the best things that i could do. I am about 5"3 and 138.89 pounds (9.9 stone). I know it seems quite a lot but i am quite muscular
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