best way to gain muscle? what exercises/websites should i go to?

Question by bill69: best way to gain muscle? what exercises/websites should i go to?
I am about 5.9/10" and weigh just under 9 stone.
From what i can see all the websites i go on are based on losing fat and weight, but im quite skinny and i'd like to gain weight by building muscle. need some workouts or websites if poss, or some general advice?

thanks :)


Best answer:
Answer by potlover62Refrain from using steroids to help you build muscle. They can cause your penis to shrink - not a

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