Saturday, August 13, 2011

Q&A: 2 questions - flatter tummys and getting a 6 pack whilst losing weight?

by Nemo's great uncle
Question by Meg: 2 questions - flatter tummys and getting a 6 pack whilst losing weight?
so long story cut short - I want a flatter/more toned tummy and my brother needs to lose weight and wants a six pack, we are both "begginers" so dont have alot of ideas. we have looked round the web and not found a lot and we cant get to a gym, we have a treadmill and weights at home but thats about it.

ideas please?

Thanks


Best answer:
Answer by muse9488jog on your treadmill

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