Question by : How can I get six pack abs ?
Im 6ft and 144 pounds. Most people will write do "sit ups" but I want a little more detail. I am skinny so I wont need to loose loads of weight. I have been doing various ab exercises for a few weeks now but nothing appears to be happening . I take part in fitness training for a football team so I do alot of running. How long will it take ?
Best answer:
Answer by Izerman PerssonGetting a six pack is more then just exercising.
You have to learn
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