Monday, July 4, 2011
Weight Training & More : Getting a Good Dumbbell Workout at Home
There are many ways to get a really good dumbbell workout at home. Discover some great routines withtips from a professional fitness trainer in this free video on getting a good dumbbell workout from home. Expert: CarolAnn Bio: CarolAnn has more than 19 years of professional fitness training experience and holds a Master's Degree in exercise science and health promotion. Filmmaker: Christopher Rokosz Series Description: There are so many different muscles and parts of
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