Tuesday, July 5, 2011

Weight Training & More : How to Exercise with Dumbbells

Exercising with dumbbells is one of the best ways to really increase muscle mass in the arms, shoulders and chest. Get stronger withtips from a professional fitness trainer in this free video on how to exercise with dumbbells. Expert: CarolAnn Bio: CarolAnn has more than 19 years of professional fitness training experience and holds a Master's Degree in exercise science and health promotion. Filmmaker: Christopher Rokosz Series Description: There are so many different

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