Sunday, August 7, 2011

Smaller Plates Can Help You Shed Unnecessary Pounds - International Business Times

CBC.caSmaller Plates Can Help You Shed Unnecessary PoundsInternational Business TimesBy IB Times Staff Reporter | August 7, 2011 10:22 AM EDT Eating in smaller plates and bowls can shed unwanted pounds from your body by helping you cut down on mindless eating. "People don't think that something as simple as the size of a bowl would ...Smaller plates, bowls key to weight lossTimes of IndiaPsychologist Claims People Are Gaining Weight with Mindless EatingSmartAboutHealthMindless Eating

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