Monday, November 14, 2011

how do i get a six pack?

by pasukaru76
Question by Michael Scott: how do i get a six pack?
Im 15 years old (almost 16) and i really want a six pack. I weigh approximately 61 kilos and am 167 cm or 5 foot 47...inches. I can see that im a tad overweight, my belly sticks out and i have what you might call "moobs". I dont look too fat but i would love to have those hard abs and pecks, for obvious reasons. All i want to know is how long it would take to get them? and what will i have to do to get them? The quickest

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