Im 5 ft 11" and weight is 10 stone. If i run, will i loose weight?

Question by BigBalloon: Im 5 ft 11" and weight is 10 stone. If i run, will i loose weight?
Im 5 ft 11" and weight is 10 stone. If i run, will i loose weight?

I am pretty ripped as in muscle but im only in the "OK" weight section. Im not under weight or over weight.... However i need to start running becuase im training for the paras....... So im going to have to run about 3-4 mile ... 3 times a week as well as go gym 4-5 times a week.... Will i loose weight because this is an issue if i

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