I'm a vegetarian male,5.6",with a bit of weight on me tummy,how can i lose about half a stone and tone up.

Question by TRICKY DICKY: I'm a vegetarian male,5.6",with a bit of weight on me tummy,how can i lose about half a stone and tone up.
I dont drink a lot,or eat a lot of fatty,unhealthy food.
I play Football,but could do with tips on getting a flat belly,
I'm not after a six pack,just a toned stomach.......help
I'm at the age were life begins by the way.....Thanks for helping.


Best answer:
Answer by confide_angeltummy crunches are the best way, morning and night, give's u a toned flat

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